Should I see a dietitian?
Our expertise allows us to treat anyone and everyone interested in forming a healthier relationship with food. You do not have to have an eating disorder to benefit from nutrition therapy!
Our team has years of experience with:
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All ages
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All genders
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All eating disorders
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General nutrition
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Sports nutrition
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Medical nutrition therapy
I may need a dietitian if:
I eat differently than the rest of my family
My eating is very ritualized
I compare what I eat to what others eat
I hide food
I hide food so I can binge
I believe there are good foods/bad foods
Food seems to be controlling my life
I avoid foods if I don’t know its nutritional content
I tend to jump from diet to diet
I feel out of control with dieting/eating
I do not know how to nourish my body appropriately
I want to learn about general nutrition
I'm upset if I eat foods I didn't plan on eating
I'm upset if I am unable to eat at a certain time
I count calories
I count grams of fat, protein or carbs
I cut my food into small pieces
I weigh/measure my food
I refuse to eat after a certain hour
I eat the same foods daily
I’m scared to try new foods
I won't eat if I don’t know how food was prepared
I won’t eat in front of others
I use compensatory behaviors to "undo" food
I'm unsure how to eat for my sport