all foods fit mentality
All foods serve a purpose in your diet. Society tries to label foods ‘good and bad’, ‘clean and unclean’, or ‘shoulds and shouldn’ts', but the truth is you can eat all foods. The all foods fit approach helps you incorporate all foods in a way that makes most sense for your life, while honoring any medical conditions you may need to be mindful of (i.e. diabetes, high blood pressure, etc.). Our bodies crave variety for a number of psychological and physiological reasons.
Schedule your intake now, to find out more!